Osteopath in Helsinki– Antti Laine
Help with pain, jaw tension and headaches
Relief within 1–3 visits.
Does it feel like your body isn't recovering normally?
13+
years of experience
5.0
Google reviews
24 reviews
3
locations
Helsinki and Vantaa
50 min
first visit
assessment and treatment
Does this sound familiar?
Pain won't go away, even though you try to take care of your body
Your neck or jaw tightens during the day
The same issue keeps returning, despite temporary relief
You're not sure what the pain is actually caused by
You've already tried treatment, but nothing has lasted
You're not sure where to start with treatment
Often it's not about one spot – but how the body loads and compensates. That's why treating only the symptom isn't always enough.
First visit 50 min – individual examination and treatment
Why doesn't the pain go away?
I help when your body doesn't recover or pain stays on.
Often pain is not just a local problem.
The body starts compensating. Breathing changes. Load accumulates.
That's why the same issue keeps returning.
When the cause is understood, the body begins to change.
The symptom is rarely where the cause is.
I assess first. Treat based on findings. Explain what I do and why.
How I can help
I find out why the pain isn't going away
I release tension in the body
We calm the nervous system
I combine treatment methods based on your situation
You get a clear direction forward
Experience
Over 13 years of experience in body care
Expertise
Osteopath (OOKK) and orthopaedic examination
Treatment methods
I combine osteopathy, dry needling and manual therapy
Cause before symptom
I treat the cause, not just the symptom.
Individuality
Treatment is always planned individually
Client experiences
Many clients come when pain hasn't improved with other methods.
The following experiences are based on real client reviews left on Google.
"Duunikaveri suositteli mulle monta vuotta sitten Anttia. Oon niin kiitollinen siitä. Aina saa parasta mahdollista hoitoa! En voi kuin suositella Anttia kaikille!"
— Nea J., Google review
"Antti Laine on todella taitava kehon huoltamisen ammattilainen! Laineen työote on jämäkkä ja osaava, hoidon jälkeen keho on rento ja mieli kepeä."
— Leena U., Google review
"Antti on ollut mun luottohieroja jo useiden vuosien ajan. Mahtava tyyppi ja apua ja vinkkejä löytyy vaivaan kuin vaivaan. Ehdoton suositus!"
— Juuso P., Google review
"Tulin vastaanotolle niskajumin kanssa. Käsittelyn myötä jumi helitti selvästi ja olo keveni. Huippu hoito oli & kiitos myös vinkeistä, joilla jumeja voi ennalta ehkäistä!"
— Eevamaija R., Google review
"Ystävällinen ja asiantunteva palvelu, olen käynyt säännöllisesti kuuden vuoden ajan."
— Taina H., Google review
Want to ease the pain?
Practices in Töölö, Haaga and Vantaa.
What to expect from your first visit?
We go through your complaint, daily strain and goals. I examine, treat the essentials and give clear instructions.
Discussion
We go through symptoms and your situation
Examination
I assess how your body moves and where the restrictions are
Treatment
Targeted treatment tailored to your situation
Instructions
You get 1–5 effective exercises for daily life
Often movement improves already during the session.
A clear first visit – you don't need to know what you need beforehand
Often movement improves already during the session.
Common problems
Treatment Methods
I combine multiple treatment methods into an individually tailored approach for you.
I also offer workplace wellbeing services for companies.
My world
Osteopath Antti Laine
I help when your body feels stuck, pain becomes persistent, or you're not recovering.
Often the issue is not just one spot – but accumulated load showing in the body.
How I work
My work combines orthopedic osteopathy, dry needling and manual therapy.
Breathing is also part of the process. It's not a separate exercise, but part of how the body calms down and begins to let go.
What happens during treatment
There is no rush in treatment.
I assess how the body moves, where it compensates and where it holds tension.
Treatment can be firm at times, very gentle at others.
Often you notice already during the session that movement frees up and breathing deepens.
Background
I am an osteopath (OOKK) and have worked in body care for over 13 years.
I am a trained masseur, dry needling therapist, and have long experience in traditional bone setting.
I have also learned a lot outside the treatment room. In international communities where the body is not seen just as a structure – but as part of the nervous system, experience and life.
This has influenced how I meet people. Not just as patients, but as whole beings.
My approach to treatment
I don't believe in only treating symptoms.
Often the body does its best to cope with load. When the cause is understood – the body begins to change.
The goal is simple:
Less pain.
More movement.
More space to breathe.
Movement is medicine.
The body is a temple.
Relax in everything you do.
Frequently Asked Questions
Does treatment hurt?
Most treatment techniques are gentle and painless. Treatment is always adapted to the situation. Sometimes treatment may feel firm, but it doesn't have to be painful. 👉 I always explain what I'm doing and you can influence the intensity.
How quickly does treatment help?
Many experience relief after the first visit. Often a more lasting change requires several visits, especially if the issue has persisted for a long time. 👉 The goal is not just to relieve the symptom, but to address the cause.
Can I come after exercise?
Yes, you can. Treatment is planned according to the situation: if the body is fatigued, treatment is more restorative and lighter. 👉 If needed, we can also support recovery and prevent injuries.
Do I need to prepare?
Not particularly. Comfortable clothes are enough. Come as you are. 👉 If you wish, you can bring information about previous conditions or imaging.
Who is treatment suitable for?
Treatment is suitable for almost everyone with pain, stiffness or movement restrictions. 👉 Treatment is always planned individually.
How long is a treatment?
One treatment usually lasts 45–60 minutes. 👉 The time includes examination, treatment and instructions if needed.
Three locations
Choose the one that suits you — same care at all.
Töölö
Bella Amore Wellness Centre
Central location, good public transport
Location details and mapHaaga
Hierontaklinikka Sensa
Easy parking
Location details and mapFlamingo
MySense, Flamingo Spa
Next to Jumbo shopping centre
Location details and mapExact availability in the booking system.
Want to feel better in your body?
Let's start easy and see what helps you.
Limited appointments available each week.
Read more
Research-based information about pain, treatment and how the body works.
Akillesjänteen kiputila — miksi lepo ei auta juoksijalle
Sinulle, jonka kantapään yläpuoli tai akillesjänne on kipeä liikkeessä
Akillesjänteen kiputila on jänteen rappeuma, ei tulehdus. Sama periaate kuin tenniskyynärpäässä: lepo ei korjaa, oikein annosteltu kuormitus korjaa.
SI-nivelen kipu — kun alaselkä ja iskias eivät selitä kaikkea
Sinulle, jolla on pakarakipua tai epäsymmetristä alaselkäkipua, erityisesti synnytyksen jälkeen tai juoksun yhteydessä
Risti-suoliluunivelen kipu tuntuu usein pakarassa ja sekoittuu helposti iskiakseen tai alaselkäkipuun. Näin se erotetaan ja hoidetaan.
Naprapaatti vai kiropraktikko – kumpi sopii sinulle?
Sinulle, joka valitset naprapaatin ja kiropraktikon väliltä.
Molemmat ovat Valviran nimikesuojattuja ja hoitavat tuki- ja liikuntaelinvaivoja. Ero on koulukunnassa: naprapatia on pohjoismainen ja nivel- ja lihaspainotteinen, kiropraktiikka amerikkalaislähtöinen ja selkärankakeskeinen.
Thoracic outlet -oireyhtymä — kun koko käsi puutuu ja väsyy
Sinulle, jonka koko käsi väsyy ja puutuu kädet ylhäällä työskennellessä
Solisluun ja ensimmäisen kylkiluun välinen ahdas kohta voi puristaa hermoja ja verisuonia. Oire on laaja-alaista puutumista ja väsymistä koko kädessä, erityisesti kädet ylhäällä.
Buy a gift card – give the gift of well-being
A simple way to remember a loved one. A gift card is perfect as a birthday gift, a thank you, or whenever you want to give a moment of recovery and well-being.
The gift card is valid for the following treatments:
- Osteopathy
- Massage
- Dry needling treatments
- Joint manipulation
The gift card does not include jaw muscle treatment or breathing work.
The gift card is valid for 6–12 months from the date of purchase.
The gift card can also be delivered digitally.
Not sure if treatment is right for you?
Send a message — let's figure out together what would help you. No need to book an appointment yet.